Carolyn Underwood
BSW RSW
Hi! I’m Carolyn, a Registered Social Worker, offering both virtual and in-person counselling sessions. For over 30 years, I have had the privilege of supporting individuals and families through various challenges. I deeply value the significant impact their stories have had on my life. As a Social Worker, I am continually motivated to help individuals over life’s obstacles.
I specialize in assisting adults and families managing grief, anxiety, depression, personal and work stress, life transitions and trauma recovery. My experience includes supporting individuals using cognitive behavioural therapy (CBT), mindfulness, empathy and a solution focused approach.
Personally, I enjoy spending time with my family, including my two delightful grandchildren, ages 7 and 5. Our home is also brightened by our playful puppy, Abbie, who brings joy and energy to our lives.
I look forward to working with you and your family.
